LEKFIT Digital

get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE

- Signature rebounder-based cardio and full-body workout

- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness

rebounders, leg, arm and core series plus a cool down

- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as

effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT

- Signature full-body mat class

- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and

core series plus extended stretching

- Benefits: elongating and toning, improves posture, strength building, enhances stamina,

increases flexibility

• WHAT YOU GET

• LEKFIT IN THE STUDIO SERIES

- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL

- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES

- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)

- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights

- Light to medium resistance band

- 2lbs or 3lbs ankle weights

- Fitness glider

- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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dapatkan LEKFIT

Akses ke ratusan latihan seluruh tubuh dengan dapatkan LEKFIT. Latihan dirancang untuk semua tingkat kebugaran. Mereka digerakkan oleh musik, menantang, sangat menyenangkan dan efektif. Pustaka latihan LEKFIT Anda termasuk cardio berbasis rebounder, pengencangan dan pemahatan seluruh tubuh, dan seluruh seri JETSET yang tidak memerlukan peralatan sama sekali.

Perpustakaan latihan LEKFIT mendapatkan pembaruan konten baru setiap minggu. Setiap minggu baik kelas BOUNCE dan SCULPT 50 menit difilmkan selama sesi live di studio dan ditambahkan ke seri IN THE STUDIO. Selalu ada modifikasi yang ditawarkan bagi mereka yang tidak ingin melakukan kelas BOUNCE. Selain kelas 50 menit, streamer didorong untuk mencampur latihan mereka dengan latihan yang lebih pendek atau tambahan "add-ons" yang difokuskan pada bagian tubuh yang berbeda, serta latihan seluruh tubuh lainnya mulai dari 10 hingga 30 menit .

• METODE LEKFIT

LEKFIT adalah metode kebugaran yang dirancang untuk membuat otot panjang dan ramping dengan menggunakan interval cardio pembakaran lemak dengan intensitas rendah, intensitas tinggi, dengan teknik pemahatan otot yang dibuat untuk memperkuat dan mengencangkan otot. LEKFIT dikenal untuk dua kelas tanda tangan:

• BOUNCE

- Latihan kardio berbasis rebounder dan latihan seluruh tubuh

- BOUNCEkelasmenyertakanpenyusutan yang tinggi, efek rendah, dan intensitas tinggi menggunakan saksi

seri rebounder, leg, arm dan core plus pendinginan

- Manfaat Rebounder: tidak berdampak, meningkatkan pencernaan, meningkatkan drainase limfatik, dua kali lipat

efektif seperti berlari, membangun daya tahan, meningkatkan keseimbangan, meningkatkan tonus otot seluruh tubuh

• SCULPT

- Kelas matras seluruh tubuh

- SCULPT fokus pada gerakan lambat dan terkontrol termasuk pemanasan, kaki, dan lengan

seri inti ditambah peregangan yang diperpanjang

- Manfaat: memperpanjang dan mengencangkan, memperbaiki postur tubuh, membangun kekuatan, meningkatkan stamina,

meningkatkan fleksibilitas

• APA YANG KAU DAPATKAN

• LEKFIT DALAM THE STUDIO SERIES

- LEKFIT ITS SERIES termasuk kelas BOUNCE dan SCULPT yang difilmkan di studio LEKFIT dan ditambahkan ke perpustakaan Anda setiap minggu

• PRE & POSTNATAL

- Metode LEKFIT mengkhususkan diri dalam modifikasi kebugaran sebelum dan sesudah kelahiran. Streamer akan memiliki akses ke video modifikasi inti pra / pascanatal. Video ini mengulas modifikasi inti yang diperlukan untuk dirujuk dari awal kehamilan hingga trimester keempat

• SERI JET LEKFIT

- Latihan seluruh tubuh yang dirancang khusus untuk perjalanan tanpa peralatan sama sekali

• APA YANG ANDA BUTUHKAN (disarankan tetapi tidak diperlukan)

- Jumpsport atau Bellicon rebounder kebugaran (kami menyukai ukuran 44 ”) § £ 3 dan £ 5 bobot bebas

- Band resistensi ringan sampai sedang

- Berat £ 2 atau 3lbs

- Peluncur kebugaran

- Matras yoga

Untuk mengakses semua fitur dan konten, Anda dapat berlangganan LEKFIT Digital setiap bulan atau tahunan dengan langganan perpanjangan otomatis tepat di dalam aplikasi. * Harga dapat bervariasi berdasarkan wilayah dan akan dikonfirmasikan sebelum membeli dalam aplikasi. Dalam langganan aplikasi akan secara otomatis memperbarui pada akhir siklus mereka.

* Semua pembayaran akan dibayarkan melalui Akun Google Anda dan dapat dikelola di bawah Pengaturan Akun setelah pembayaran awal. Pembayaran berlangganan akan diperpanjang secara otomatis kecuali dinonaktifkan setidaknya 24 jam sebelum akhir dari siklus saat ini. Akun Anda akan dikenakan biaya untuk pembaruan setidaknya 24 jam sebelum akhir siklus saat ini. Setiap bagian dari percobaan gratis Anda yang tidak terpakai akan hangus pada saat pembayaran. Pembatalan terjadi dengan menonaktifkan perpanjangan otomatis.

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get LEKFIT

Access to hundreds of full-body workouts with get LEKFIT. The workouts are designed for all fitness levels. They are musically driven, challenging, super fun and effective. Your LEKFIT workout library includes rebounder-based cardio, full body toning and sculpting, and an entire JETSET series that requires no equipment at all.

The LEKFIT workout library gets new content updates weekly. Each week both BOUNCE and SCULPT 50-minute classes are filmed during live in-studio sessions and added to the IN THE STUDIO series. There are always modifications offered for those without a rebounder wanting to do the BOUNCE classes. In addition to the 50-minute classes, streamers are encouraged to mix up their workouts with the shorter workouts or additional “add-ons” focused on different parts of the body, as well as other full-body workouts ranging from 10 to 30 minutes.

• THE LEKFIT METHOD

LEKFIT is a fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. LEKFIT is known for two signature classes:

• BOUNCE

- Signature rebounder-based cardio and full-body workout

- BOUNCEclassesincludeawarm-up,lowimpact,high-intensitycardiosessionusingfitness

rebounders, leg, arm and core series plus a cool down

- Rebounder Benefits: no impact, improves digestion, boosts lymphatic drainage, twice as

effective as running, builds endurance, improves balance, improves full-body muscle tone

• SCULPT

- Signature full-body mat class

- SCULPT focuses on slow and controlled movements including a warm-up, leg, arm and

core series plus extended stretching

- Benefits: elongating and toning, improves posture, strength building, enhances stamina,

increases flexibility

• WHAT YOU GET

• LEKFIT IN THE STUDIO SERIES

- LEKFIT ITS SERIES includes BOUNCE and SCULPT classes that are filmed in the LEKFIT studio and added to your library weekly

• PRE & POSTNATAL

- The LEKFIT method specializes in pre & post-natal fitness modifications. Streamers will have access to the pre/postnatal core modifications video. This video reviews necessary core modifications to be referenced from the beginning of pregnancy through the fourth trimester

• LEKFIT JET SERIES

- Full-body workouts designed specifically for travel with absolutely no equipment needed

• WHAT YOU NEED (recommended but not required)

- Jumpsport or Bellicon fitness rebounder (we love the 44” size) § 3lbs and 5lbs free weights

- Light to medium resistance band

- 2lbs or 3lbs ankle weights

- Fitness glider

- Yoga Mat

To access all features and content you can subscribe to LEKFIT Digital on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://lekfit.vhx.tv/tos

Privacy Policy: https://lekfit.vhx.tv/privacy